10. Sunscreen
Sunscreen is essential for protecting your skin from harmful UVA and UVB rays, which can cause premature aging, dark spots, and skin damage. UVA rays penetrate deeper into the skin, leading to wrinkles and aging, while UVB rays are responsible for sunburn. A broad-spectrum sunscreen shields against both types of rays, preventing long-term damage. Apply generously as the last step of your morning routine, with an SPF of at least 30, to protect your skin and maintain a healthy, youthful complexion.
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